Erin Svare 7/15/26 Erin Svare 7/15/26

70th Birthday workout!

Sue celebrated her 70th birthday on July 2 in a unique way…she did a strength workout alongside her family at LIFT AND BREATHE!

Erin Svare 6/18/26 Erin Svare 6/18/26

A secret goal…accomplished!

Erin Svare 8/5/20 Erin Svare 8/5/20

Highlights Lift and Breathe community member, Amy Salamone on her journey to make strength training part of her routine!

Kevin Powell 8/3/20 Kevin Powell 8/3/20

It all begins with an idea.